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Mixed Berry Chia Pudding

Mixed Berry Chia Pudding This warm pudding is perfect for cold, wintry mornings, and also keeps great in the fridge for a couple of days, ready to reheat, so is perfect for all you advance preppers out there. It’s lighter an alternative to traditional porridge, and, when mixed with some fresh or frozen berries, it […]

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Lemon And Poppy Chia Seed Pudding

In this beautifully light and delicate pudding you will find essential fatty acids in the 'superfood' chia seeds and will love the addition of poppy seeds for that extra 'surprise'...

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Crispy Rice Chocolate Slices

Remember how good a Toffee Crisp used to taste? Well I do, back in the day when I used to buy that type of sweet treat. What I’ve created here is so similar to the soft but crispy insides of the said bar, I’m sure you’ll love this very simple and quick recipe. It reminds me […]

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Mango Coconut Dressing

Imagine the sweetest fruity sauce. Now amp it up with a dash of heat. Soothe and cool that with a rich creaminess. What do you have? My gorgeous mango coconut dressing of course! I created this recipe after I ran out of a delicious bottle of marinade that was unable to be replaced. I never actually […]

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Chunky Papaya Salsa with Balsamic Lime Dressing

This versatile salsa can be used equally well as a side dish to a juicy steak or simply as an accompaniment to your favourite chips. It oozes flavour in many guises – the sweet papaya, the breathy garlic, the tart balsamic vinegar – they all come together in unison to provide your taste buds with a never-ending buzz. […]

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Maca Mocha Latte

What do you drink when you fancy a frothy coffee but don’t want to blow the calorie budget? Try this gorgeously creamy and satisfying drink that not only contains less than 80 calories but also contains not one but two super foods! I give you my Maca Mocha Latte! First up is maca, which is a root, […]

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Cashew Rose Ice Cream Nom Noms

I’m not going to hang around in this post, I’ll just get to the point… these little dairy-free, gluten-free ice cream mini bites are utterly delicious! Using cashews and coconut milk for the creamy base and adding a touch of rose flavouring, with a dose of superfood in the name of goji berries thrown in… this is […]

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Dark Chocolate Rice Cakes – Make At Home And Get Twice As Many For Half The Cost!

Recently I have fallen in love with dark chocolate rice cakes . The brand in particular I have fallen for are these ones (in fact these are the only brand of chocolate rice cakes I have seen!): I have been having 2 of these for my afternoon snack together with an apple and it’s just […]

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Rose & Goji Berry Raw Chocolates – To DIE For!

So the picture above means you already want to make these for yourself, right?! And so you should! These solid dark chocolates remind me of a Turkish paradise (ok, a ‘Turkish Delight’ paradise anyway) and as you crunch into them you find the delicate flavour of rose and also little chewy pieces of goji berries, […]

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Blackcurrant, Banana & Chia Layered Breakfast Recipe

Yesterday I spotted a tub of frozen blackcurrants at the supermarket and could NOT resist buying them, as they are one of favourite fruits ever. I remember eating them in a not-so-healthy way when I was young, when I would buy a blackcurrant pie from the bakers and devour it as I walked around town, […]

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Super Healthy Orange Pepper Hummus

On a Saturday night, who doesn’t fancy some tortilla chips with a tasty dip? You don’t? Well you can tune out now if you don’t! For the rest of you, here’s my favourite recipe for a tasty hummus dip, that will save you lots of wasted calories and unhealthy ingredients that off-the-shelf dips are often […]

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Cheesy Broccoli Soup

I would go as far as to say that even someone who thinks they HATE broccoli is going to love my cheesy broccoli soup recipe. Bold statement? Yes! True? I hope so! Leave me your comments when you’ve made it 🙂 First of all I have to apologise for not writing a post for some […]

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Soft & Crispy Nutty Snack Bars (using Buckwheat Puffs!)

I like to find new ingredients to try as often as possible and this week I ordered a few things from my favourite UK supplier of all things healthy – HealthySupplies.co.uk. Amongst my box of goodies this time were some Buckwheat Puffs. So what exactly IS buckwheat?! Well for a start it has nothing to […]

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Mug Cake. Pan Cake. Pancake. Is There A Difference?

This week a friend posted that they were making a Microwave Mug Cake, but another friend commented that they didn’t have a microwave, and asked if there was any way to make these in a pan instead. So I said I’d do a little experiment for her and see if would work. And so the […]

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Peanut Butter & Coconut Cookies

Peanut Butter & Coconut Cookies Here it is! The recipe I’ve been teasing you all with a picture of this week. These cookies are moist but slightly crumbly, sweet but slightly savoury and a whole lot of delicious! I’ve taste tested them on 3 people and as they’ve chewed into the cookie each person has […]

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